About Me

In a meditation retreat in 2016, I embarked on a transformative journey inward. With each breath and silent count, the chatter in my mind quieted, replaced by a newfound sense of calm and clarity. I became aware of subtle body sensations, fleeting emotions, and a deeper understanding of my own thoughts. This self-discovery journey filled me with a profound sense of knowing, a truth that resonated far deeper than anything I’d ever learned.

Mindfulness became my way of life, allowing me to observe without judgment, trust my intuition, and be present with my thoughts. I learned to find answers within, leading me to a path of freedom and joy. This is where I found my calling: to foster mindfulness and the inner growth of others.